Welcome
Warm, down‑to‑earth counselling in Oxfordshire. Person‑centred and trauma‑informed, at your pace. Whether you’re overwhelmed, stuck, or ready for change, we’ll work together to make sense of what’s going on.
How I can help
Anxiety & Stress
Grounding, regulation and day‑to‑day coping tools.
Trauma & PTSD
Gentle, body‑aware support informed by polyvagal understanding.
Relationships & Boundaries
Explore patterns, needs and safer ways to connect.
Fees
Standard session (50 minutes): £45. Concessions may be available — please ask.
We can arrange a short, free phone or video call before starting, to see if we’re a good fit.